Are you ready to make lasting changes in your life? Whether you're looking to sleep better, reduce anxiety, build your confidence, quit smoking, or overcome fears, our  7 Pre-Recorded Hypnosis Scripts offer a simple, accessible, and effective way to unlock the power of your subconscious mind. Each script is designed to guide you through a transformative journey of personal growth and healing.

Unlock your full potential with

Savvy Hypnosis


Are you ready to make lasting changes in your life? Whether you're looking to sleep better, reduce anxiety, build your confidence, quit smoking, or overcome fears, our 7 Pre-Recorded Hypnosis Scripts offer a simple, accessible, and effective way to unlock the power of your subconscious mind. Each script is designed to guide you through a transformative journey of personal growth and healing.

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Overcome Hurdles

With most things in life, if your mind is in it then you will succeed. This is exactly why conventional diets and calorie counting DOES NOT work for longer periods of time, it may work in the short term, but you need to change your approach and relationship to food permanently. 


Hypnosis has the power to work with your sub-conscious mind so you only eat the things that are nutritionally balanced for you, it can control your cravings and even remove your appetite! Whatever is your biggest hurdle when it comes to food, hypnosis can be used to change your life forever. 


Now is the time to try something different and experience a life changing therapy in a group setting which means it’s not only my most affordable package but the group accountability will support your quick success. 

Your Soulful Series

A specially curated collection of powerful hypnosis audios for grounding, regulating, and aligning. Includes Anxiety Relief, Confidence Boost, Deep Sleep, and Focus & Clarity.

 All included for £44

Sleep Hypnosis


Struggling to get restful sleep? Our Sleep Hypnosis script will help you relax deeply, quiet your mind, and let go of the stresses that keep you awake at night. By listening to this script regularly, you’ll establish a new sleep routine that promotes a peaceful night’s sleep, leaving you refreshed and energized for the day ahead.



Key Benefits


  • Fall asleep faster
  • Improve sleep quality
  • Wake up feeling refreshed and energized


Anxiety Hypnosis


If anxiety is holding you back, our Anxiety Hypnosis script is here to help. Through deep relaxation and positive suggestions, you’ll learn how to manage anxiety, reduce stress, and regain your sense of calm and control. Hypnosis helps retrain your mind to respond to situations in a calmer, more balanced way.




Key Benefits


  • Manage and reduce anxiety
  • Promote relaxation and calm
  • Build resilience to stress


Confidence Hypnosis


Building your confidence starts from within. Our Confidence Hypnosis script will help you tap into your inner strength, overcome self-doubt, and develop a powerful sense of self-belief. Whether you're looking to improve your performance at work, in social situations, or in your personal life, this script will guide you to feel more confident every day.


Key Benefits


  • Boost self-belief and self-esteem
  • Overcome self-doubt
  • Achieve personal and professional success


Focus Hypnosis

If you are feeling the mental clutter, struggling for silence distractions and being able to drop into deep concentration with ease, then this focus script is for you. Whether they’re working on a project, studying, or simply wanting to be more present in their daily life, this session guides them into a calm, alert, and focused state of mind. Through gentle suggestions and subconscious reprogramming, it supports the brain in strengthening attention span and enhancing productivity — all while staying relaxed and in control.


Key Benefits:


  • Increases mental clarity and sustained attention
  • Reduces overwhelm and procrastination
  • Supports productivity with a calm, focused mindset


The 4 Hypnosis Scripts

Download your Hypnosis Scripts

Only £44 – Instant Access

1. Sleep Hypnosis

Struggling to get restful sleep? Our Sleep Hypnosis script will help you relax deeply, quiet your mind, and let go of the stresses that keep you awake at night. By listening to this script regularly, you’ll establish a new sleep routine that promotes a peaceful night’s sleep, leaving you refreshed and energized for the day ahead.


Key Benefits


  • Fall asleep faster
  • Improve sleep quality
  • Wake up feeling refreshed and energized


Buy Sleep Hypnosis

4. Stop Smoking Hypnosis

Are you ready to quit smoking for good? Our Stop Smoking Hypnosis script is a supportive tool designed to help you break free from the grip of nicotine addiction. Hypnosis works by addressing the root causes of your cravings and replacing old smoking habits with healthier alternatives. Say goodbye to cigarettes and hello to a healthier, smoke-free life.


Key Benefits


  • Break free from smoking addiction
  • Overcome nicotine cravings
  • Regain control over your health


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5. Professionalism Hypnosis

Whether you're navigating a new job, advancing in your career, or preparing for a major presentation, our Professionalism Hypnosis script is here to help you excel. It will improve your focus, reduce stress, and enhance your communication skills, so you can perform at your best and feel confident in any professional setting.


Key Benefits


  • Improve focus and concentration
  • Boost your professional image and communication
  • Handle workplace challenges with confidence


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6. Fear of Flying Hypnosis

Flying doesn’t have to be stressful. Our Fear of Flying Hypnosis script is specifically designed to help you overcome the anxiety and fear associated with flying. Through deep relaxation and visualization, you’ll learn how to manage your fear and enjoy a calm, peaceful flight.


Key Benefits


  • Overcome fear and anxiety about flying
  • Feel calm and relaxed during flights
  • Enjoy stress-free travel




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7. Fear of Spiders Hypnosis


If the sight of a spider sends you into a panic, our Fear of Spiders Hypnosis script can help. This powerful script will guide you through a process of desensitization, helping you release your fear and gain control over your emotional responses to spiders.


Key Benefits


  • Overcome arachnophobia
  • Feel calm and in control when encountering spiders
  • Enjoy greater freedom in your everyday life


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How Hypnosis Works

Hypnosis works by accessing the subconscious mind, the part of your brain responsible for your habits, emotions, and reactions. When you listen to a hypnosis recording, you enter a deeply relaxed state where your subconscious becomes more receptive to positive suggestions. By consistently listening to these recordings, you can replace unwanted habits, beliefs, and fears with healthier, more empowering ones.


The Commitment Required



For the best results, we recommend listening to each script daily for at least 21 days. This allows time for your mind to absorb the positive suggestions and create lasting change. The more you commit to your listening practice, the greater the benefits you’ll experience.


Your Next Step


Each script is just £44—a small investment to create lasting change in your life. Start your journey today by selecting the script that best suits your needs.



Purchase Your Hypnosis Script Now



You deserve to live the life you’ve always dreamed of, and hypnosis can help you get there. Take the first step toward transformation today!


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30 Day Challenge


Tired of cycling through diets, only to end up right back where you started—or worse?

Ready to shift your mindset and finally build a positive, lasting relationship with food?

Is now the moment to become the healthiest, most balanced version of yourself—without the burnout?



If any of that resonates, then this program was made with you in mind.

Join our food freedom Programme

FAQs

How does hypnosis work?

Hypnosis is a natural state of deep relaxation and focused attention. During hypnosis, your mind is more open to positive suggestions, which helps you make lasting changes in behavior, thoughts, and emotions. It's like guiding your mind to reframe negative patterns and encourage healthier habits. Hypnosis isn’t mind control—it’s all about using your inner resources to create the change you desire!

How long will it take to see results?

For the best results, listen to your hypnosis recordings daily for at least 21 days. This consistency allows your subconscious mind to absorb the positive suggestions and create lasting shifts. Many people start to feel improvements within the first few days, but lasting change typically takes time and commitment.

What if it doesn't work for me?

I’m confident that you’ll experience the benefits of hypnosis, but everyone’s journey is unique. If you feel like you're not getting the results you expected, don’t worry! Feel free to reach out, and we can troubleshoot together. We can discuss other approaches or explore the possibility of 1:1 sessions tailored specifically to your needs.

How can I make sure it works best?

To get the most out of your hypnosis scripts, follow these tips:
Create a comfortable environment - Listen in a quiet, relaxed space where you can fully focus.
Set a clear intention - Know what you want to achieve before listening. Be specific about your goals.
Listen regularly - Consistency is key! Listening daily will help your subconscious mind integrate the changes.
Be patient and open-minded - Change takes time, and being open to the process enhances the results.

How else can I work with you?

In addition to the pre-recorded hypnosis scripts, I offer 1:1 Hypnosis Sessions that are tailored to your unique goals. These personalized sessions can help you work through more specific issues or deepen the work you’ve started with the recordings.
You can also explore other individual hypnosis scripts for a range of topics, such as weight loss, stress management, and more! Feel free to reach out to discuss the best options for you.

Can I purchase more than one script?

Absolutely! You can purchase as many scripts as you’d like. Many of my clients find that using a combination of scripts, such as anxiety relief and confidence boosting, helps them achieve their goals even faster. Feel free to explore and choose the ones that resonate most with you!

How do I get started with the recordings?

Once you’ve made your purchase, you’ll have immediate access to the hypnosis script recordings. Simply find a quiet space, get comfortable, and start listening! You’ll receive an email with your download link and instructions on how to make the most of your session. Let’s get started!